Mom's Guided Journal

As magnificent as it is to become a mom, it's hard to deny a new reality fraught with changes that relate to appearance, autonomy, sexuality, level of spouse intimacy, sleeping habits, energy, friendships, career goals and ambitions, self-esteem, and financial independence. It's even harder still to deny the fact that these changes can, and often do, impact the integrity of one's "self." In this course, we will guide you to a familiar version of yourself by addressing the changes you've experienced and acknowledging their impact, which frees you up to seek the familiar in the core values that hold the key to more personal fulfillment and a solid understanding of your identity, and what's important to you, apart from your role, your identity, and what's important to you as "mom."